OVER 75'S WALKING FOOTBALL: A GUIDE TO SENIOR FITNESS AND FUN

Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by people of all age groups, and walking football is proving that even those who are over 75 can appreciate this beautiful sport. Walk football offers older adults a way to stay active, interact with others, and have fun without the intense physical demands of regular football. This adapted version of the game ensures sa

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“The great point is, there is no stopping you now, it's walking football so you're able to't say you might be away from breath.”Walking football is actually a modified version of common football. The game was built to minimise the potential risk of injuries and make football accessible for those with mobility concerns.The specialized storage or

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needs to have Section of each foot on the touch line or on the ground outside the touch line in the intervening time of kicking/rolling the ball; or“I'm content to declare that walking football has helped me for the duration of some complicated periods, and I am aware I'm not alone in that,” says Jonathan Sinfield, walking football player at Wa

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